I grew up playing every sport that I could get involved in—dance, track, weightlifting, cheerleading, gymnastics, and other intramural sports. I tried them all. I was always active, sometimes going to multiple practices each night. I just loved being active in all forms, and I hated sitting still for too long. Starting in 1999, my … Continue reading How Physical Therapy Changed my Life Forever
by: Bri McCormick PT, DPT Pelvic Health Specialist There is a fix for that! I think every girl grows up hearing about this happening. Or thinks of what I endearingly call the ‘little old lady syndrome.’ You know, the vision you have of your grandmother or mother needing to go to use the restroom every … Continue reading Pee during your workout?